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Rick Jussel

Tick, tock: NFL is on the clock

One week and counting. Next Tuesday, Peyton Manning will be owed $19 million in base salary and another $2.5 million in bonus money — if he is still on the Denver Bronco roster. Bronco ...


Tammy Gemaehlich

Your Town, Feb. 28, 2016

Contrary to what the name may imply, “Leap Day” is not a celebratory holiday for frogs. No, Leap Day is an extra day added to the calendar every four years to fix that little ...


Gary McCallister

I’d rather give high blood pressure

It was a shock a few years ago when the doctor told me I had elevated blood pressure. I thought that, as a carrier, I just gave high blood pressure to others and therefore would never get it ...


Rock Cesario

Triple Played: Younger musicians help keep older music alive

Most of the music I heard in my youth, when I was not in control of the radio dial or the stereo, was classic country music, folk or bluegrass. There was Hank Williams, Johnny Cash, Patsy ...


Steve Beauregard

Sleeping tips from A to ZZZZ

There’s a man, Frederick J. Snuffledorf (Not his real name. His real name is Frederick R. Snuffledorf). Frederick didn’t get enough sleep last night, so with his brain not working ...


Rick Jussel

Keeping D together top priority for Elway

It’s anything but the Silly Season for John Elway and Denver Broncos’ staff as the defending Super Bowl champs (doesn’t that have a nice ring to it?) have to deal with a ...


Charlé Thibodeau

All we have left are memories and the ‘I wish I would haves’

It was one of those frigid cold mornings in January when temperatures hovered near 10 degrees. I have always said that you truly feel alive in frigid temperatures when every sense in your body ...


Tammy Gemaehlich

Your Town, Feb. 21, 2016

I’ve never seen a black bear in the wild, although I’ve heard one roaring in the distance. Many years ago, on a road trip returning home from Washington state, my mom, my ...


Gary McCallister

You can’t touch abstractions, but it’s important to feel them

I was a soldier from 1966 until 1968. I left the military with mixed emotions: joy and gladness. Don’t misunderstand me. I am proud that I served my country, and the experience was very ...


David Goe

On the Goe: A breakdown of what to expect on Academy Award night

For some reason, I’ve really been into film scores this year (probably because pop music has been soooo boring). Naturally, I’m getting pumped up for the Academy Awards and this ...


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