For Grand Junction trainer, interval training guards against the body hitting stall periods

His stopwatch in hand, Mike Davis watches a participant during an interval training class at Snap Fitness, 569 32 Road.



S-DAVIS-INTERVAL-H-031210
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His stopwatch in hand, Mike Davis watches a participant during an interval training class at Snap Fitness, 569 32 Road.

With interval training gaining in popularity with exercise experts, at least one Grand Junction personal trainer is making sure his clients receive the benefits of intense exercise. Monday…




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