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Great Clips offers perfect cut, hosts Facebook contest

By Stan Schrock

You’re getting a haircut and have high expectations after receiving the perfect cut on your last visit, but this time a different stylist is working on your hair. If only there was a way for the new stylist to know exactly how to style ...


CMU gets weird with Harlem Shake

By Stan Schrock

What does a jumping banana have in common with an 80s dancer, a human mustard bottle and a shirtless cowboy walking on his hands? Absolutely nothing. Over 1,000 Colorado Mesa University students “got weird” as they dressed in ...

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Local organization to be featured on ‘60 Minutes’

By Stan Schrock

A local organization, Mercy Ships, will enjoy some limelight this weekend as a segment about the group will air on CBS’ “60 Minutes” on Sunday, Feb. 17 at approximately 6 p.m. The segment will focus on the work Mercy Ships ...


New postal service guidelines hurt military support groups

By Stan Schrock

The United States Postal Service has reformed overseas shipping guidelines and has reduced its mail delivery schedule to five days a week in order to create a more financially efficient postal system. While the new guidelines may support the ...

Consign Design mojo

Consign Design more than a store

By Stan Schrock

As I pulled open the door to escape the snowfall, a bell rang softly and from the back of the cluttered store and a faint voice sweetly called out, “Hello?” I ventured further into the store, admiring the old-fashioned furniture ...

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Live a stress-free life through energy release and repatterning

By Stan Schrock

Place your left hand flat in the air with your palm facing up, and with your right hand on your belly say, “Ha!” Now, repeat it with enthusiasm, gradually speeding up. Did you smile? Welcome to the surface of Samuel ...

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Disease only slight bump in the road

By Stan Schrock

As Henry David Thoreau once wrote, “However mean your life is, meet it and live it.” Michael Chamberlain has chosen to meet and live with his degenerative muscle disease, which has been only a slight bump on his road toward ...

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Friends share love of fiber art

By Stan Schrock

Over 3,000 miles away from home and 15 years later, two professional artists have decided to settle in the Grand Valley. Friends Mary Hertert and Nancy Dobson met in 1997 in Anchorage and have been great friends ever since. The pair had a ...

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Mr. JUCO does it ‘Gangnam Style’

By Richie Ann Ashcraft

It’s Mr. JUCO’s birthday and to celebrate he and his friends made a “Gangnam Style” dance video. Mr. JUCO turned 6-years-old on Jan. 2. The video was sponsored by Big O Tires and produced by local filmmakers Todd ...

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Common resolutions ... and how to keep them

By Richie Ann Ashcraft

Everybody makes New Years resolutions only to disappoint themselves by February. Use these helpful hints to set more realistic goals for the upcoming year. Lose Weight: Resolution: It’s the no-brainer resolution made after everybody ...

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