A medley of determination: 400 IM the proving ground for swimmers

Swimming the 400-meter individual medley is the hardest thing to do for swimmers. Friday at the Western Slope Long Course Championships, Jessica Deters finished eighth in the girls open 400 IM.



072410 Western slope swimmi

Swimming the 400-meter individual medley is the hardest thing to do for swimmers. Friday at the Western Slope Long Course Championships, Jessica Deters finished eighth in the girls open 400 IM.

The way to earn respect in any sport is to do something challenging. That challenge in the pool is the 400-meter individual medley. “If you are a 400 IM’er, you are a…




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