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Prep volleyball results, Sept. 30, 2015

By Staff

Fruita Monument 3, Palisade 0 Wednesday at Fruita Monument Fruita Monument def. Palisade 25-23, 26-24, 25-21 Palisade — Emily Tucker 6 kills, 11 digs; , Krista Carlo 6 kills; Amelia Hawkins 3 blocks; Kessa Valvoda 11 digs; Gracey ...

CMU women’s soccer boxscore, Sept. 30, 2015

By Staff

Westminster 1, Colo. Mesa 0 Women Wednesday at Salt Lake City Halftime: 0-0 Goals: Alicia May, WC, (McKeli Kellogg), 88:03. Shots: CMU 6 (Pope 3, Gahagan, Bergeron, Zehr), WC 12 (Roemer 5, Orr, Lorschider 2, Molumby, May, ...

Blotter, Oct. 1, 2015

By Staff

DUI arrest at car wash Steven Slade Curl, 43, was arrested Saturday on suspicion of a feloncy charge of driving under the influence of alcohol and aggravated driving after officers responded to a traffic crash just after 2 p.m. at the ...


You Saw It, Oct. 1

By Staff


Fuoco Motor Co. Downtown Car Show

By Staff

Antique, classic and muscle cars were among the vehicles on display at the Fuoco Motor Co. Downtown Car Show on Sept. 26 on 
Main Street. View and purchase these and more Social Junction photos at These photos were taken ...

Have at it, hackers — all 87 cents

By Steve Beauregard

I’m changing all my passwords to “password.” I’m done trying to keep track of them all. I realize this will leave me vulnerable to hackers who will easily be able to access my checking account and steal all 87 ...

The List: High school courses we should actually be taking

By Staff

High school courses we should actually be taking: 1 Modern hieroglyphics and mastering emojis.   2 Summer jobs and saving cash.     3 Haters gonna hate, and how to shake it off.   4 Surviving when you move away ...


Take the time to weigh in on the new $10

By Ann Wright

The race is on for the $10. Since U.S. Treasury Secretary Jacob J. Lew’s announcement in June asking for public input on what American woman’s portrait should be placed on a redesigned $10 bill in 2020, plenty of lists have been ...


GYM: Balanced Core

By Staff

BALANCED CORE Another general principle of balanced training which stabilizes, balances and strengthens the core is to perform two pull to one push exercise when working the upper body. The following three exercises provide this balance as ...

Fall is one of the best times of year

By Robin Brown

Last week was a doozy with the final Thursday Downtown Farmers Market of the season followed by the Fuoco Motor Co. Downtown Car Show on Saturday. The weather was perfect — maybe even a little too hot — and we had huge crowds for ...

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