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Mavs’ Bryant places 6th in 1,000 freestyle at nationals

By Staff

Colorado Mesa University’s Sam Bryant swam well enough to place sixth and become an All-American in the 1,000-yard freestyle Wednesday at the NCAA Division II Swimming and Diving Championships in Indianapolis. More importantly, ...

Local golf results, March 9, 2016

By Staff

Hammonds Indoor Golf League Feb. 29-March 5 TPC Sawgrass Back Nine Gross — 1. Brian O’Dell* 32; 2. Chris Berg 34; 3. Chris Sommerville 37; 4. Brian O’Dell* 40. Net — 1. Joe Hager 31; 2. Dennis Stenger 33; 3. (tie) ...


National exposure

By Tim Harty

Daniel Salazar may or may not be wrestling his final tournament for Colorado Mesa University. The uncertainty stems from the fourth-year wrestler’s freshman year, when he missed the second half of the season with a knee injury. He is ...

Colorado Mesa lacrosse score, March 9, 2016

By Staff

Colorado Mesa 23, Nyack College 6 Women Wednesday at Walker Field Halftime Score: CMU 15, NC 4. Goals: NC — Victoria Silvers 2, Lauren Lebo 2, Karis Walborn 2; CMU — Jessica Cook 7, Lexie Chavez 4, Olivia Hayden 2, Amanda Geary ...

Timeout, March 9, 2016

By Staff

Timeout guidelines: Fax information at least two weeks prior to registration deadline or event to 970-244-8578, email to .(JavaScript must be enabled to view this email address) //= 0; i=i-1){ if (l[i].substring(0, 1) == ' ') output += ...


Groups talking together make a better town

By Robin Brown

I’m a talker. It’s in my nature. I talk to people on the street. I talk to people I don’t know. I like people, and I’m interested in what they are doing. As an event planner, my talkative nature helps me build ...

The Poll, March 10, 2016

By Staff

Which project should Mesa County voters support? ■ A new or remodeled Orchard Mesa Middle School. ■ A new events or recreation center. ■ A new museum building in Fruita. ■ All of them. ■ None of them. Give ...


GYM, March 10, 2016

By Staff

Pre-Braced Core Straight Leg Raise In the first picture, notice that the toe just barely reaches the marker against the wall. In the second picture, prior to raising the leg, a resistance band, which has been anchored to a stationary ...


CHEERS! Alla Tua Salute

By Charles Ashby

Alla tua salute It had been more than 20 years since I last was at an Olive Garden restaurant, so I was curious when my wife and I tried to go there for Valentine’s Day last month to see how things had changed. It was ...

Forget raking leaves, here’s your guide 
to spring break

By Steve Beauregard

Spring break is 10 days away, but you don’t have to travel to some far off exotic destination when there is plenty to do right here in your own backyard. I mean that literally. You have leaves in your backyard to rake, a lawn to aerate, ...

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