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Email letters, February 27, 2014

By Staff

R-5 team deserves congrats for mock trial performance Attorneys Stephanie Fairbanks and Megan Marlatt from the Office of the Colorado Public Defender and I would like to extend our congratulations to the R-5 High School mock trial team who ...


022714tdMonsterWalks1

Get Yourself Moving: Monster Walks

By Special to the Sentinel

How to use a resistance band to work the leg muscles by walking for 30 seconds.  ...


Joint tax-filing for gays signed in Colorado

By The AP

DENVER — Colorado gay couples who are married in another state and in a civil union here can now file joint state tax returns. Democratic Gov. John Hickenlooper signed a bill into law Thursday that requires gay couples in a civil union ...


022714tdMonsterWalks1

G.Y.M. Monster Walks

By Staff

In a full upright position, cross the handles and move the feet outward creating an inward tension on the band. Turn the feet so they are slightly pigeon-toed.   Walk in this position, keeping the feet apart and toes slightly ...


022714 Austin Garrett mug

Man arrested, accused of multiple break-ins near CMU

By Staff

Grand Junction police found 22-year-old Garrett Austin this morning in the front seat of a car believed to have been broken into in a parking lot at 900 Glenwood Avenue, and they believe he is potentially responsible for at least 16 other ...


10 Things to know for Thursday, Feb. 27

By The AP

Eds: Re-sending to fix numbering.Your daily look at late-breaking news, upcoming events and the stories that will be talked about today:1. GOVERNMENT BUILDINGS SEIZED IN CRIMEA   Ukraine puts its police on high alert after dozens of armed ...


double fatality dah 022714

Update: Victims identified in fatal early morning crash

By Mike Wiggins

Update: The male occupant of the car involved in a fatal crash this morning has been identified as Dustin Lamb of Fruita. The female occupant has been identified as 23-year-old Michaela Kahle of Montrose. The Mesa County Coroner further ...


Entertainment briefs: Feb. 28-March 6

By Staff

Fruita hosts talent show The city of Fruita will host a Night of Stars Talent Show on Friday, March 21, and is seeking talent to perform at the show. Individuals and groups wanting to perform are invited to register with the city of Fruita ...


Former soldier sentenced for child sex assault

By The AP

COLORADO SPRINGS — A former Fort Carson soldier will spend at least the next three decades in prison for sexually abusing children. Joseph Garcia pleaded guilty Wednesday to two counts of sex assault on a child by a person in a position ...


Grand County sheriff says $500,000 missing

By The AP

HOT SULPHUR SPRINGS, Colo. — The Grand County sheriff says a criminal investigation is under way after more than $500,000 was discovered missing from the county building department. Sheriff Rod Johnson says the money is missing from ...


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